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While some guys might scoff at the idea of a men’s skin care routine, my dad has been dedicated to maintaining healthy, youthful skin for years. I’ve even turned to him for skin care advice because of his deep passion for health and wellness. It helps that he’s worked in health care for over 20 years as a clinical manager and a family nurse practitioner, gathering a wealth of knowledge about the best practices for keeping people happy and healthy. Along his journey, he became interested in skin care and its importance in your health. “Your skin is the body’s first line of defense against illness,” my dad said.
Overly dry skin can chafe and crack, allowing germs and bacteria to fester. Unhealthy skin can also make you look a lot older than your age. Our skin is the body’s largest organ, and he’s instilled in me that it requires proper care to stay healthy. Now, at 53, he has a comprehensive mature skin care routine, and I think other guys could benefit from my dad’s dedication to his regimen.
As men age, their skin changes, making it crucial to adjust their skin care routine accordingly. Men’s skin tends to be oilier and thicker than women’s, leading to issues like ingrown hairs, razor bumps and acne. “Men’s skin is about 25% thicker than women’s due to higher collagen density from testosterone. This delays the appearance of wrinkles, but once collagen breakdown begins (around age 40 to 50), men experience a more rapid decline than women,” board-certified dermatologist Dr. Debra Jaliman said.
“The earliest signs [of aging] typically include fine lines around the eyes (commonly known as crow’s feet), forehead lines and dull or uneven skin tone,” board-certified dermatologist Dr. Danilo C. Del Campo added. “Many men also start to see sun spots or areas of hyperpigmentation, especially if they’ve had years of sun exposure without regular SPF use. A gradual loss of firmness along the jawline and mild sagging in the lower face may also begin to appear.” It’s also worth noting that by age 50, men are at a higher risk of developing melanoma, a type of skin cancer, according to the American Academy of Dermatology.
As he’s gotten older, my dad has adapted his skin care routine to meet his skin’s changing needs. He uses a variety of products to maintain its health, and below are some of the essential products and steps he swears by for keeping his skin in top shape. Like anyone passionate about skin care, my dad incorporates new products into his routine, so I’ve been keeping this piece updated with his latest additions.
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